I’m thankful to have been able to spend some time today meditating and reflecting.
Physically it’s been a rough day, as I’m sure there will be many more before too much longer….and I had been feeling really blugh for the greater part of the day. Then I sat outside, in the sunshine for a few minutes and released it all….and felt ‘lighter’ and better for it.
It’s so easy to get caught up in the current pain, and allow the fear of more pain to restrict me and my movements. So to allow my mind the freedom to wander, and to focus on something far bigger than my pain at that moment…that’s a blessing (and a sanity saver quite frankly!)
Till tomorrow!! xooxxo